My second Ninja Comp at Laid Back Fitness

My second Ninja Comp was at Laid Back Fitness in Warwick, Rhode Island 10 days ago.  I had a blast.  The obstacles were cool, even though I fell off on the second one! But so did half the people (I was 12th out of 24th overall) so clearly the second obstacle was hard. You can…

Kale Chicken Caesar Salad with homemade dressing

I discovered Sweet Green’s Kale Caesar salad – it was so delicious that I decided to make my own! Salad Ingredients:  1 pound of chicken breast cutlets 1 large bag of kale 1 large bag of romaine lettuce Cherry tomatoes (cut each into halves) Asiago/Parmesan blend cheese Lime juice Creamy low carb Caesar dressing: 1…

Low carb Chicken Alfredo Recipe

I was craving something creamy with chicken and vegetables so voila! Ingredients: 1 1/2 cups heavy whipping cream 1 tablespoon olive oil 2 garlic gloves, minced 1 cup Asiago & Parmesan cheese blend (you can also just use asiago and parmesan separately, or pick one or other) Pepper 1 pound of Chicken breast Broccoli florets…

My first Ninja Warrior competition

I participated in my first ninja warrior competition this Saturday.  It was a lot of fun and kinda a life changing experience in the sense that I can’t believe I was doing it.  I remember not too long ago when I saw the show, I really thought these people were superheroes.  I remember being completely…