I told myself if I go on vacation, I won’t restrict my diet. Mostly because when I travel, part of the fun is trying food of that area or just enjoying myself by eating whatever I want.
I was at a wedding in Detroit this past weekend, which was a blast. My friends Molly and Steve had their wedding at the Fort Piquette Plant, and they walked down the aisle with a bunch of Model T cars next to them! So cool. It was such a unique space. And they had docents that gave you a tour!
But anyways…food wise, it was spectacular. But my body COULD NOT HANDLE IT. AT ALL. I pretty much felt sick all weekend but kinda didn’t care because it was so tasty. Haha. This is probably not the best strategy but I let myself eat whatever for 24 hours.
I had two cookies and a twizzler and felt immediately sick. Basically any processed sugar, my body did not like it. Bread was okay but desserts was a bust. I had some anyways.
Moral of the story is…your body adapts to not having processed sugar to a point when you do have some, it doesn’t like it!